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There is no way I am going to live without sweet in my life. A cup of good black tea from China or India, dosed with a little milk and sugar is like a touchstone for me. It's something I've enjoyed since I was a kid. It provides a pick-up in the morning, a break in the afternoon.
I almost always brew tea before I start writing. The time it takes separates me from the rest of my routine and the smell and taste works like one of Pavlov's bells.
I've just decided to stop with the Splenda. I don't know. What's worse, some sort of mystery chemical or actual sugar? I usually drink 3-5 cups of tea a day, with a teaspoon of sugar in each. This seems like a lot, but I guess it's about a quarter of what a person gets in a Coke Classic.
So...I'm going back to sugar. Turbinado sugar, just to give myself some feeling that I'm at least trying. Used to be I'd use real sugar only in the premium teas I brew from loose leaf mostly on weekends, and Splenda in the restaurant service tea I get at diners.